Connect to your Self

Self-connection is not just something you “should” do, it’s something you “must” do. If you want to reconnect with yourself, your life is likely less than fulfilling right now. You might be stuck in an unfulfilling job. You might not feel supported in your relationship or friendships. You could even be experiencing anxiety or depression. These are all symptoms that are telling you it’s time to discover how to reconnect with yourself.

Sometimes you need time alone to unplug and reconnect with yourself.

By making quality questions part of your daily ritual, you will be able to access your most empowering emotional states. And over time, as you consistently practice doing so, you will be able to create mental highways to happiness, excitement, pride, gratitude, joy, commitment and love — which is who you are at your core.